Friday, October 3, 2014 Edition of NarbNet!
Welcome to the Friday, October 3, 2014 Edition of NarbNet!
It’s First Friday in the Boro and a wonderful time to do a bit of shopping and join friends and family for dinner
in our downtown.
Walk (we sort of perfected that here), stroll if you must, or simply sit and enjoy the sights as our town gathers
in the downtown for a fun night!
Remember to always shop local. Our town depends on you.
Thank you!
The Lapps are returning to Narberth! (or taking another lap?)
Visit: http://www.
In other interesting news:
Dr. Wagner Marseille invites you to "Walk and Listen"
Mark your calendars for informal "Walk and Listen" sessions in our community. Join Dr. Marseille for fresh
air and conversation about our schools as you walk at a leisurely pace through our beautiful community.
Tuesday, October 14 - 11:00am-12:30pm - A Walk in the Woods
Meet at Saunders Woods Preserve (Waverly Road, Gladwyne). Parking is 8/10 of a mile northeast of Morris
Avenue on Waverly Road.
Run + Beer = Fun!
Join the Narberth Beer Runners. See: http://www.
Do you Facebook? Check out the Narberth Historical Society a/k/a Friends of Narberth History!
https://www.facebook.com/
Make sure you check out www.mayorgrady.com too!
Thanks Avi!
Avi's Family Fall Photo Experience
Experience a Narberth Family Fall Photo shoot! We'll pick a favorite spot (Narberth playground? Coffee &
treats at Patisserie? Your backyard?) and gather the family for some smiles, fun and photographs. Fall Package
Specials:
1. $250 for a 45 minute Narberth shoot with 100 digital images downloadable from private online gallery
2. $350 for a 45 minute Narberth shoot with 100 digital images downloadable from private online gallery and
a set of 25, 5x7 archival prints of your favorite moments
View my newly curated family favorites here: http://www.avilorenfox.com/
:-) Avi
Narberth Rugby Football Club (“Otters”):
October 7-9:30pm Parents and Friends evening at the McKendricks
Yoga, Yoga and more Yoga…
Restorative Yoga with Sarah Rogers
Fri Date: Oct 10, 2014 From: 7:00 PM - 8:15 PM Location: Narberth
Restorative Yoga is a deeply meditative and gentle practice which incorporates props in every pose. Asanas
are held/supported for a longer period of time to deepen the physiological benefits of each pose. Some have
compared this practice to a yogic nap. Come, relax, rejuvenate, and enjoy!
Still Time to Join Fall Classes The Handwork Studio!
Looking for a creative after school program for your child? There is still time to join all of our needle arts
programs. No previous experience necessary! More info here: http://bit.ly/thsclass Register for Fall Classes by
calling Miss Megan at 610-660- 9600 or online here: http://bit.ly/THSregistration.
Yin Yoga with Rachael Hunter
Sat Date: Oct 11, 2014 From: 3:00 PM - 4:30 PM Location: Narberth
Yoga 101 with Sarah Rogers
Sun Date: Oct 12, 2014 to Nov 02, 2014 From: 4:30 PM - 5:30 PM Location: Narberth
Mindfulness Meditation with Terry Fox
Fri Date: Oct 17, 2014 to Nov 14, 2014 From: 7:00 PM - 9:00 PM Location: Narberth
Discover how meditation nurtures self-discovery and restores a sense of calm, ease and well-being. In this four
week session, you will be guided through the five essential practices of body scan, sitting, movement, walking
and compassion meditation.
A Brave New World - Inversions for All Levels with Ari Halbert
Sat Date: Oct 18, 2014 From: 12:30 PM - 2:00 PM Location: Narberth
Inversions give you a fresh perspective on your practice and yourself. They can revitalize and re-energize just
as they can bring a grounded sense of calm. But getting upside down can be intimidating, even scary. This
workshop will help you overcome your hesitations by creating a safe, stable foundation and proper alignment.
Open to students of all levels, this is a great way to transition beyond the basics.
Yoga Child Teacher Training, Teaching Yoga and Mindfulness to Children, Pre-School - 5th grade with Gail
Silver
Sat Date: Oct 25, 2014 From: 12:00 PM - 6:30 PM Location: Narberth
YOGA GARDEN 200 HOUR TEACHER TRAINING • with Chae Yang and Mark Nelson
Sat Date: Oct 25, 2014 From: 6:00 PM - 9:00 PM Location: Philadelphia
http://www.yogagardenphilly.
Namaste.
PLEASE VOTE!
Not going to be in the Borough to Vote this Nov. 4, 2014?
College students- Don't forget to mail your ballot before you leave for school!
Absentee balloting is a two-step process: 1) beginning with mailing to Norristown’s Board of Elections the
form applying for the ballot, and
2) voting and returning the ballot itself.
www.montcopa.org/index.aspx?
find complete instructions and the application form. Another useful website for voting info and forms is
www.votespa.com<http://www.
Question /section at this link <http://www.democratslmn.org/
The last day to apply for a civilian absentee ballot is 5 p.m. on the Tuesday before the election. Please note that
*postmarks do not apply* and original applications must be received (no facsimiles or emails).
BACK AT THE LIBRARY:
INDOOR YARD SALE This week we feature a games for children (toddler to teen), golf bag with kickstand,
wicker wreath ready for any seasonal decoration, tote bags, warm coat which has never been worn and our
usual household & gift items & other miscellany. Please come & browse our inside table & books in the foyer
(lots of new ones recently added)! Heads up -- in a couple of weeks we will have some Christmas items for
sale (indoor yard sale will close down Nov 1).
Now here’s a list of fun, entertaining and community events in and about our town (Narberth and Nearberth)
for the upcoming week (and don’t forget to check www.meetthemayor.org for more updates):
1.) First Friday, October 3, 2014, 5-9pm - First Friday in Narberth
Sweet Mabel has their regular First Friday hours, 6-9pm on October 3, featuring the work of Sweet Mabel's
resident artist David Stehman. He gets his chance to shine this month with his latest collection of mixed media
works on wood. Oil paintings by landscape architect and jewelry designer, Cynthia Murray, will also be
featured. Meet the artists and enjoy refreshments Budding artists of all ages are invited upstairs Friday night,
6-8pm to make a Halloween votive. This fun and free craft is being led by Shelly Rabuse, from No. 27 Studio
in Ardmore.
Nannygoat Antiques also invites locals to come out for First Friday.
Celebrate first Friday weekend on Friday and Saturdays nights this month! Nannygoat kicks off the weekend
with live music by the fabulous Narberth Jazz Project in Nannygoat AlleyFriday night! Doors open at 5 and
the band starts at 6. Join the party and help spread some jazzy-goodwill with Narbs and Nearbs in the Alley.
Bring a chair and your favorite date... Beverage and snack contributions are also welcome. Nannygoat will be
open from 5 - 9ish pm for evening shoppers.
And, since Yom Kippur falls on First Friday this month, they're extending the fun into First Saturday! Stop in
for a New Year's toast, or just to see what's "new" and to say hi. The shop will remain open til' 9ish pm both
nights, so spread the word!
Character Development has late First Friday Hours, with 20% off children’s books until 8pm.
Aloha Style has an Open House! Friday evening Saturday from 1-5. Check out the only Hawaiian Dance
Studio on the Main Line! There will be demonstrations, games and prizes. It's for all ages so tell your friends!
Registration is free.
2.) First Friday, October 3, 2014, Looking for something free and fun to do this Friday night with your
children? Join The Handwork Studio for a free craft and open house in celebration of First Friday in October!
We'll have some tasty treats and a delightful autumn inspired project for your child. You can also enter to win
a seat in our upcoming Halloween Candy Making Workshop!
3.) Tuesday, October 7, 2014, Tiny Tales , Tuesdays AND Thursdays @ 10:30 a.m. at the Narberth
Community Library. For ages Birth to 5. Stories, songs and a craft with Miss Janine and Miss Mayuri.
4.) Tuesday, October 7, 2014, *Narberth Community Food Bank *All are Welcome!*
Narberth Food bank is in strong need of the following food staples:
Peanut Butter
Pasta
Pasta Sauce
Rice
Hot Cereal
BeefARoni
Canned Tuna, Chicken, Salmon
Crackers
Granola Bars
Bathroom Tissue
Donations Monday evenings 7pm & Tuesday 10am-1pm, PM 6- 7:30
201 Sabine Ave, Narberth
Questions? Visit narberthcommunityfoodbank.org
Thank you to all who volunteer, donate and support ending hunger in our community.
From Phyllis:
Hi:
As many of you know, I opened a FREE clothing shop inside the Narberth Food Bank this summer. We are
low on several items and I thought you may be able to help. We need:
Men's clothing: suits, jackets, shirts, shoes, coats, pants, belts, etc.
Women's clothing: dresses, pants, shirts, shoes, boots, jewelry, etc.
Kid's clothes: jackets, shoes, boots, pants, shirts, etc.
Please only donate gently used clothing or jewelry and please drop directly at 201 Sabine Ave. in the MELC
building Monday nights from 7-8pm or Tuesdays 10-1 or 6-7:30. Please let me know if those times don't work
and please pass this on to anyone you think may have great things to share. I promise, you will make many
people smile!
Thanks in advance. Please ask any and all questions!
Phyllis Hurwitz
In order to facilitate donations to the Narberth Food Bank, the Narberth Community Library has become a
Drop Off point for donations. There is a receptacle just inside the library front door, in front of the circulation
desk. We hope this will make it easier for library patrons and other Narberth citizens to drop off much needed
donations at a time that is convenient for them. The library is open from 10:00 to 8:00 - Monday thru
Thursday and 10:00 to 5:00 - Friday and Saturday. www.NarberthCivic.org/news is now publishing a self-
updating notice of items currently needed for donation to the food bank at the Narberth Family Resource
Center. The needs change regularly, and so will this list. I hope this will facilitate more efficient giving. Please
remember the food bank! Even just a few extra cans or items from
a trip makes a difference. There is significant and regular need right here in Lower Merion & Narberth. Check
out the article space in the top right hand column of NarberthCivic.org/news under Family Resource Center of
Narberth. Thank you for your support!
5.) Wednesday, October 8, 2014, Narberth Fire Company Open House!
Come down and join us on October 8th and 7pm for our Open House during Fire Safety Week.
- Learn how to use a fire extinguisher
- Meet Narberth's firefighters
- Displays of firefighting equipment & tools
- Get important fire safety tips
- Top off the night by helping us put out a live fire! (From a safe distance)
See you there!
6.) National Walk-to-School Day, Wednesday October 8!
Attention Narberth families who attend Belmont Hills elementary school: Have you ever thought what it might
be like to walk all the way from Narberth to Belmont Hills? Can you and your child walk 2.5 miles? (Yes!)
There are a number of fun and adventurous walking routes to Belmont Hills school. We hope you will eschew
the school bus for a day and join the group (parents and kids) walk on Wednesday, October 8. Meets and
departs at 7:50 AM, from the corner of Meetinghouse and Iona Aves. In case of rain it would be delayed a day.
Questions? Contact Jim Speer [email protected]
7.) Wednesday, October 8, 2014 through the rest of the week.
New Horizons Senior Center, your local community resource for active adults 55 and older, is now located in
the hub of Narberth, at Narberth Borough Hall, 100 Conway Avenue, 2nd Floor. Since 1976, New Horizons
has been providing a wide array of programs and services to appeal to the interests, talents, and desires of local
seniors, keeping them active, engaged, and independent. The Center is openMonday through Friday, from 9:00
Am to 2:00 PM. For information, resources and news, visitnewhorizonsseniorcenter.
Volunteers Needed! Become a part of an active network that supports and sustains each other. We’re seeking
volunteers for various positions at New Horizons! Let us know your hobbies, skills and expertise, and we can
structure a volunteer position that suits you. We’re looking for art, history, cooking, music, science, Mah
Jongg instructors, help with mailings, hosts and hostesses and more. Interested volunteers can inquire via
email: [email protected].
Daily Lunch, Monday through Friday at Noon: New Horizons serves a full course lunch every weekday at
Noonfor adults 60 and over. The meals are planned by a local nutritionist and are catered by Betty the Caterer.
Meals are available to eat-in or take-out, for a suggested donation of $2.00 per meal. This program is
subsidized by Montgomery County Aging and Adult Services. Call or check our website
(www.newhorizonsseniorcenter.
Conway Avenue, 2nd Floor, Narberth, to make your reservations!
a) “12 Weeks to a Healthier You” Nutrition Class--Mondays in October at 9:15 AM: A weekly course
developed by the American Institute of Cancer Research (AICR) that helps adults 55 and over learn to increase
energy and overall health by eating smarter and increasing activity. Each week includes an informative
presentation, cooking demonstrations, handouts with how-to steps and tips and recipes. Eileen Chopnick,
registered dietitian-nutritionist, will teach the course and incorporate the AICR recommendations for cancer
prevention, teaching seniors to make dietary changes for lower cancer risk. Advance registration is requested.
Interested parties can stop by in person to New Horizons Senior Center, 100 Conway Avenue, 2nd floor or call
610 664-2366.
b) Healthy Steps in Motion II--Mondays and Fridays at9:15 AM: A Special Free 8-Week Exercise Class with
Rachel Hykel, certified HSIM teacher by Montgomery County. It was designed by the Pennsylvania
Department of Health especially for adults 55 and over and focuses on building lower body strength,
increasing flexibility and improving balance to help prevent falls. Call 610 664-2366 to sign-up, or stop by
100 Conway Avenue, 2nd Floor, Narberth.
c) A Matter of Balance: Fall Prevention 8-week class--Tuesdays, starting October 7 at 12:30 PM:
Maureen Krause, Lankenau Medical Center/Main Line Health
FREE Class
Many older adults experience concerns about falling and restrict their activities. "A Matter of Balance" is an
award-winning program for seniors 55 and over that is designed to manage falls and increase activity level.
The program emphasizes practical strategies to manage concerns about falls.
Participants will learn to:
• view falls as controllable
• set goals for increasing activity
• make changes to reduce fall risks at home
• exercise to increase strength and balance
Who should attend:
• anyone concerned about falls
• anyone interested in improving balance, flexibility and strength
• anyone who has fallen in the past
• anyone who has restricted their activities because of falling concerns
For more information, call New Horizons at 610 664-2366, or stop by 100 Conway Avenue, 2nd Floor,
Narberth.
d) Oral History "Life Stories" Workshop Series--Tuesday, October 7th and 14th at 12:30 PM, with Dan Yody:
New Horizons’ new “Life Stories” project will help to explore and record the key experiences of local seniors
that have had an impact on their lives. Join Dan Yody on October 7th for an Orientation and introduction
about the project. In subsequent sessions, Dan will gather and record short stories about family life, home,
work, school, community, travel, love, and other meaningful instances. Take the time to recognize and share
the moments that shaped you, the lessons you’ve learned, and your place in history. Participants are invited to
partake of a lunch provided by Betty the Caterer at Noon for only $2. Stop by 100 Conway Avenue, 2nd
Floor, Narberth, to sign up or call 610 664-2366.
e) Walking Club--Fridays at 9:00 AM: Tired of walking alone? Seniors interested in getting fit and meeting
other fun people, can join the New Horizon Walking Club. For Intermediate walkers, not a race! Wear
comfortable clothes and walking shoes. Meet at the center at 9 AM, weather permitting. Stop by 100 Conway
Avenue, 2nd floor, Narberth, to sign up or call 610 664-2366. This group will meet on a weather-permitting
basis, advance registration is requested.
f) New Horizons newly expanded social work programming is developed by Peter Adels, social work intern at
the Bryn Mawr Graduate School of Social Work and Social Research. Programs are devoted to specific need
and topics to provide information, discussion and support for both groups and individuals. All services are
provided without charge, but membership is encouraged and donations are accepted.
--Coping with Loss--Tuesday, October 7 and 21 at 5:30 PM,
Monday, October 13 at 12:30 PM:
The impact of the loss of a loved one is forever and everyone deals with grief differently. This support group
lead by New Horizons Social Worker Peter Adels is for anyone 55 and over dealing with the aftermath of the
loss of a loved one.
--Caregivers Support Group--Tuesday October 7 and 21 at 6:30 PM
: It is a very demanding job to be a caregiver for someone This group lead by Peter Adels is for both seniors
and caregivers and is designed to provide a break and a chance to share with others and feel their support.
--Front Page and My Life Discussion Group--Wednesdays at 9:30 AM: This weekly group, led by Social
Worker Peter Adels, begins with issues in the news, such as immigration, military service, and civil rights, to
encourage participants to discuss related stories from our own lives. Stop by 100 Conway Avenue, 2nd Floor,
to sign-up, or call 610 664-2366.
8.) Thursday, October 9, 2014, Come as you are and enjoy a fabulous Girls' Night Out, Thursday October 9,
2014 at the beautiful Merion Tribute House. Tickets include an open bar with signature cocktails and wine,
light food, desserts and an informal fashion show featuring clothing by Shop Sixty Five of Gladwyne and hair
by Salon 31 of Ardmore. Tickets cost $40 each in advance, with a limited number available for purchase at
the door for $50 each. Raffle tickets and silent auction items will be available for purchase at the event,
allowing attendees chances to win gift certificates to local stores, “Beer for a Year”, jewelry from Steven
Singer Jewelers, and much more. This Girls' Night Out is open to all women, ages 21 and over and all
proceeds benefitPhiladelphia's Family to Family.
For more information, or to purchase tickets, visit narberthwomensclub.org.
9.) Friday, October 17, 2014 it’s Narberth Movie Night a/k/a Cinema Paradiso! Tonight we’ll be showing
our favorite “Mary Poppins” beginning at 7:00 PM in Narberth Borough Hall, Big Room/Auditorium, 100
Conway Avenue, Narberth. The movie is “FREE” and we will have refreshments, candy and popcorn. Join us
for a fun family film night in the Boro!
For some Chim Chim Cher-ee, see: http://youtu.be/te_Nv3lMUnA
10.) Saturday, October 18, 2014-Narberth’s Oktoberfest!!!
The sixth annual Narberth Oktoberfest is Saturday October 18, 2014, from 5 pm to 9pm. This is the fourth year
it has been held under festival tents in Narberth Park. The $40 ticket price includes local beers, live music, and
festival food, including a pig roast, turkey, pretzels, brats & sauerkraut, dessert, and more. Proceeds benefit
the Narberth Volunteer Fire Department and the Narberth Dickens Festival. Get more info by e-mailing
[email protected].
Is babysitting available?
Yes, but it is limited to the first 50 children of ticket-holders who are pre-registered.
Members of the Narberth Girl Scouts will provide babysitting in the big room at Borough Hall. These teen
girls are all certified babysitters, and they will also have adult supervision. They are raising money for their
troop, so please make an appropriate and generous donation. Kids will play games, have pizza, and watch a
family-friendly movie while parents are around the corner enjoying Oktoberfest. This service is for potty-
trained kids 3 and older.
Once you have purchased tickets, please e-mail [email protected] with:
• parent's name and cell #; and
• children's names and ages.
Can we bring children or babies to the event? How about dogs?
No. We cannot make exceptions to this rule, so please plan accordingly.
Are there any dishes besides Pork and Brats?
We also have turkey and a vegetarian option, as well as a number of side dishes.
Are there any beverages besides beer?
We'll have plenty of beer and bottled water, For the non-beer drinkers, we'll also have some wine available.
(And a few people even brought their own favorite wines last year.)
What if it rains?
The event is rain or shine. These tents are designed to handle some rain, so we should stay dry underneath.
We've actually some rain in past years, and we hardly noticed it.
Do you accept credit cards?
Yes, if you buy online before the day of the event. Our easy and secure Paypal transactions are available to
anyone with a major credit card. You do not need a PayPal account to use it.
Can I buy advance tickets in person?
You can buy with cash at Sweet Mabel before the day of the event.
Will the event sell out? Can we buy tickets at the door?
This event will probably sell out. If there are any tickets left, they will be available for cash-only at the door.
But if you buy in advance (by October 15) you will receive a free souvenir mug with every ticket.
Can I make a contribution to St. Margaret's School?
The online payment form will give you the option of designating $5 per ticket to St. Margaret's School. Or
you can contact a St. Margaret's School representative to buy an advance ticket in person.
11.) Sunday, October 19, 2014, he Harriton Boys Lacrosse Team is hosting a Youth Lacrosse Clinic on
Sunday, October 19th from 1-3 pm
for boys in grades K-5 at Harriton HS Turf field, 600 N. Ithan Avenue, Rosemont 19010.
The suggested donation is $20, which will be collected at the door and all proceeds support the Harriton Boys'
Lacrosse Team. Coach Joe Proud and the players will be running the program.
For more information or to register in advance, please go to www.harritonboyslacrosse.com or email
[email protected]
12.) Saturday, October 25, 2014, at 1:00 pm the kids are invited to get a head start on Halloween at the
Witches of Narberth scavenger hunt in downtown Narberth. This free family event sends kids of all ages to
roam throughout Narberth’s downtown, collecting treats and searching for witches. Kids can feel free to wear
costumes, but it is completely optional. Just come to the main tent to get your clue card and scavenger bag.
Once they find all thirteen witches, kids return to the start for a Halloween prize. This year’s bigger hunters
can earn a custom-made Halloween-themed tin of Crazy Aaron Putty, while smaller hunters can win a plush
ghost. The hunt goes until4pm or while prizes last. More information atwww.narberthonline.com
Please check out www.mayorgrady.com for upcoming information as well as Twitter! I will be sending
updates.
Just link to follow tomgrady!
NarbNet was created to advise you of upcoming happenings and events in our town.
If you would like to add any events in upcoming weeks, just send me an e-mail through the Meet the Mayor
website:
www.mayorgrady.com.
Please let me know your thoughts, comments and opinions about NarbNet at :www.mayorgrady.com.
Have a great and safe weekend!